Author: tpbWPadmin

  • BOOK CORNER – CYCLING’S HIDDEN STORIES.

    Book corner - woman reading a book in a park, with montage of covers of 4 books on cycling topics

    Some of cycling’s best stories are hidden or long forgotten.

     

    We’ve come across some good reading material lately, it being too cold and icy to ride so much and all.

    Cover of book: The Secret Race by Tyler Hamilton & Daniel CoyleTyler Hamilton’s book, The Secret Race: Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs, gets our “Just Awesome” rating. While not concerned with women’s cycling, it’s a must read for those who follow the pro peloton and can’t get enough of the inner goings-on of the professional circuit. As you might guess from the title, Tyler spills the beans on how and what it took to compete, and how he went from Boy Scout to mortal enemy.

    Hamilton was one of the best-liked and most competitive pro cyclists, with a reputation for extraordinary endurance. He’s the guy who broke his collarbone in a crash early in the Tour de France, but still rode to 4th place, grinding his teeth to the nerves as he rode through the pain.

    The book is actually co-written with best-selling author Daniel Coyle, who spent two years interviewing Hamilton and his teammates, rivals and others. If you want to know the real deal on the doping culture and practices in the pro cycling world (Lance Armstrong), this book tells it like it was.

    Beyond that, the performance culture placed enormous psychological tolls on the athletes, and the hidden stories behind the star riders and their relationships make very compelling reading.

    We can’t recommend it highly enough.

    Some other items on our list might be a bit drier in comparison, but are very interesting for us as champions of cycling for women, and as a cycling apparel company in particular.

     

    Forgotten histories of cycling women

    Respectable clothing for cycling women in the 1890s - women actually managed to ride sidesaddleThese books cover a fascinating stage in the development of women’s cycling, when the expectations for behavior and dress had been relaxed enough for women to ride bicycles in significant numbers, but not enough for them to wear clothing suited to the activity.

    Nowadays, of course, there is very little obvious difference between male and female cycling gear, and it’s perfectly normal to see female athletes of all kinds wearing whatever gear is appropriate for their sport.

    In 1890, women were expected to wear full length skirts at all times. Even though many women were cycling in the 1890s, it’s hard for us to imagine the degree of outrage they faced when they dared to ride in pants, bloomers, short skirts, or really any attire that gave away the fact that they had two legs and feet.

    The feeling of liberation from simply riding a bike must have been incredible for women of that era. For many, it was the first time they could be unchaperoned in public, and free to move independently.

    Naturally there was a strong push against the awkward, restrictive clothes they were required to wear, and toward clothing that reflected women’s new freedom.

    This brought about the rational dress movement, which many cyclists know something about today. It was seen as entirely radical, and met with indignant, paternal, self-righteous scorn. It took a very brave and independent spirit to endure the hostility toward female cyclists wearing bloomers.

    Another path emerged which is hardly known at all today – a thriving market for ingeniously constructed clothing that could convert from a very conventional and proper full-skirted appearance off the bike, to a practical, safe arrangement for riding.

    cover of book: Dr Kat Jungnickel mined the patent archives to find a surprising variety of convertible cycling garments patented by women in the late 19th century. She details them in Bikes & Bloomers: Victorian Women Inventors and their Extraordinary Cycle Wear. Dr Jungnickel gives us a close look at the lives of the women whose inventive approaches to cycling clothing helped women ride more comfortably, and avoid the abuse and derision that women on bikes suffered as they pushed against the rigid social norms of the day.

    composite of diagrams of convertible cycling clothing from 19th century patent filingsThis clothing could hardly have been comfortable by our modern standards, but it made cycling far more practical for women who were not ready to defy respectability.

    Empowering women to enjoy this new level of independence, along with claiming patents and becoming entrepreneurs, surely helped propel women everywhere toward the greater political freedoms to follow.

     

    The original fast women

    Cover of book: Women on the Move, by Roger GillesAnother aspect of women and cycling in the same era is a little surprising after thinking about the intense resistance to modified clothing, but Women on the Move: The Forgotten Era of Women’s Bicycle Racing, by Roger Gilles, gives a clue to the rapid changes going on in society around women’s roles in sport and beyond.

    At the very same time as the morally righteous were damning female cyclists to hell for cycling at all, thousands upon thousands of spectators were lining makeshift velodromes across the U.S.A. to watch women race on the track.

    Women on the Move tells the stories of several women who found fame and fortune on their bikes, and who most definitely did not conform to society’s expectations as they did so.

    A great example is Tillie Anderson. As a seamstress in Chicago, she saw women enjoying the freedom of cycling and wanted to try it too. After she saved for two years to buy a bicycle, it did not take her long to get a taste for speed, and to discover her natural talent. She soon began a life of exhibition races, records and stardom in the first boom time of women’s bike racing.

    Her story reveals a lot about a period of cycling history that isn’t well known now – bike racing in general was very popular in the late 19th C., but women’s racing added dimensions to the sport that turned it into a full-fledged craze. Not least was the fact that women raced in tights and close fitting garb suited to track racing, at a time when women riding in the street were still being accosted for wearing anything other than full length skirts.

    Apart from those seedier aspects, women’s racing was adapted by organizers to be better suited to what they perceived as the physical limitations of female athletes. However paternalistic and wrong that was, the side effect was to make women’s races shorter, more competitive, and more dynamic – more exciting to watch by far, so arenas would fill to capacity for women’s 6-Day races across the country. The hollering of crowds of enthusiastic spectators would have been a very strange contrast to the harsh criticism and diminishment of women cycling elsewhere.

    Tillie Anderson was quite a personality, and an amazing talent. Her story is well told and documented from her own press archives. She lived to be 90 and was involved in cycling projects long after she left racing behind.

     

    Unsung stars of cycling

    Cover of book: Queens of Pain, by Isabel BestA third book overlaps the American velodrome craze at the end of the 19th, and extends through the 20th century.

    Queens of Pain: Legends and Rebels of Cycling, by Isabel Best, also begins with Tillie Anderson, but continues with profiles and stories of a host of equally amazing women, who achieved quite astounding things in competitive cycling in spite of the obstacles in their way. They overcame everything from discouraging general attitudes toward women in sport and society, to the specific hostility of race organizers and male competitors.

    Isabel Best profiles quite a few of the most prominent, high achieving women in bike racing, and shines a light on the hidden history of the sport. For example, can you name any of these cyclists:

    • The first American to win any UCI World Championship? Audrey McElmury, 1969.
    • Most national titles of any cyclist anywhere? 96! Beryl Burton.
    • 8 world records and dozens of championships, near-death and paralyzed after an accident, recovered to claim Olympic gold? Lubow Kotchetova.
    • Only woman to compete against the men in a Grand Tour? Alfonsina Strada.

    The profiles reveal the strength of character shared by a group of exceptional people, who deserve recognition among the greats of cycling, if not sport as a whole. The personalities are unforgettable, inspirational, and definitely well worth spending some time with as we get fired up again for new seasons of cycling challenges.

     


    You can track the books down here:

    Bikes and Bloomers, Victorian Women Inventors and their Extraordinary Cycle Wear, by Kat Jungnickel, Goldsmiths Press

    Women on the Move: The Forgotten Era of Women’s Bicycle Racing, by Roger Gilles, University of Nebraska Press

    Queens of Pain: Legends and Rebels of Cycling, by Isabel Best, Rapha Racing Limited

    For more on rational dress and the bicycle’s role in women’s emancipation, this is a well researched and informative post on a very interesting blog: Women on the Move: Cycling and the Rational Dress Movement.

  • STAFF PICKS FOR BEST INDOOR CYCLING CLOTHES 2021.

    Model wearing Terry Studio Capri and Top, our best indoor cycling clothes for demanding riders

    The Terry Team Shares Spinning Tips & Recommendations for the Best Indoor Cycling Clothes – Updated for 2021

    We’ve updated this article, first posted in October 2018, to reflect new additions to the Terry line for 2021. We hope you’ll agree that our new Studio collection & Rebel Short represent the best indoor cycling gear available.


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    Here at Terry headquarters in Vermont, we brace ourselves every fall for the cold, cold weather to come, knowing that in a few short weeks only the very hardiest among us will still be cycling outdoors.

    Indoor cycling class with woman focused on riding hardThat’s where indoor cycling comes in – it’s perfect for staying in shape during the off-season, enjoying the physical and mental benefits of cycling without having to deal with winter roads and freezing temps.

    Some of the Terry team actually include indoor cycling in their workout routines year round, others just for the winter months. Naturally, we all have plenty of Terry pieces among our favorite indoor cycling clothes.

    If you are looking to add spinning or indoor cycling to your own workout program, here are some great tips and recommendations for the best indoor cycling clothes to help you get started.

    New for 2021: Terry Rebel Short – cycling shorts optimized for riding in high heat conditions.

    Rebel Bike Short showing ventilation accent on leg. Best women's bike shorts for Peloton and indoor cycling

    Super lightweight, with stylish, playful accents doing double duty as ventilation – the Rebel Short is a great choice for staying cool while looking hot! The Rebel features Terry’s lightest weight Flex Air Lite chamois with soft wings for great comfort on and off the bike.

    Shop Rebel Short
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    Terry Studio Capri and Studio Top – our best indoor cycling gear for demanding riders.

    We designed the Studio line to help you look great, feel great and rock the ride in greater comfort!

    Side view closeup of Terry Studio Capri for indoor cyclingWe selected fabrics to meet the demands of riders pushing themselves though high intensity workouts in hot and humid indoor cycling conditions. The high compression fabric is supportive and aids performance, yet still feels amazing against the skin. Soft mesh panels help with good ventilation in key areas, cut and fit are optimized for comfort and flattering looks.

    The Studio Capri introduces an innovative new chamois pad – the Reticulated Chamois. Padded bike capris are already an essential for regular indoor cyclists. The new Reticulated raises the bar with thinner, lighter padding that offers greater breathability – ideal for indoor cycling. It includes Terry’s soft-wing chamois construction for outstanding comfort, and has the antimicrobial properties frequent riders depend on.
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    Terry Studio Top, designed for indoor cycling or spinning, front view in blue Terry Studio Top, designed for indoor cycling or spinning, showing new rear pocketsThe Studio Top combines light weight with a great drape and feel that doesn’t get clingy when your workout intensity builds. The back panel is full mesh to shed heat and moisture. Neckline and armholes are tailored for full airflow without revealing too much when the heat is on!

    NEW FOR 2021 – The Studio Top now features two convenient rear pockets for authentic cycling jersey utility.
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    Check out all our Studio pieces here, or use these direct links for the Capri & Top.

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    Kelly, Terry friend and relation – Favorite Indoor Cycling Gear: Breakaway Short

    Side view closeup of Terry Breakaway Short in CharcoalI’ve just started wearing cycling shorts from Terry. I tried a few options and decided on the Breakaway Short. The style and the light padding were perfect for my needs. I tie my hair back, pair my shorts with an easy tee, and of course I clip my shoes in for a more efficient work out.
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    Check out all the Terry Breakaway options here.

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    Cam, Customer Service – Best Indoor Cycling Shorts: Terry Peloton Short

    Side view closeup of Terry Peloton TDF Short, a great choice for indoor cyclingI wear the Peloton TDF Short almost daily while using my spin bike at home. I love how soft the fabric and waistband are. This style is great for riding in a seated position as well as standing. The Peloton is easy to just throw on for a quick work out – there’s no need to shift and shimmy into a high compression fit.

    I think this short is an especially good option for some of our older spinners who might want a little more padding.
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    Model wearing Terry Soleil Racer Tank cycling top, a favorite choice for indoor cycling, shown in Speed Bump colorway. Model wearing Terry Soleil Racer Tank cycling top, a favorite choice for indoor cycling, shown in pink, front viewI also wear the Soleil Racer Tank for my work outs a lot. The pockets are perfect for holding my phone both on and off the bike. It’s a perfect transition top – it takes me from spinning to weight lifting without skipping a beat.
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    Terry team recommends indoor cycling clothes

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    Serena W, Sales – Favorite Spin Shorts: Chill 7 Shorts

    I go to the spin classes at Synergy Fitness, in Williston, VT. I love the workouts, but the great thing about spin is it’s always your ride – you can exert the amount of effort you want!

    My top tips for spin class

    • I recommend you buy Spinning shoes that clip in to the pedals.
    • Try a few different classes and instructors…every class/instructor is different and you may like one instructors style/music better than another’s!
    • Drink LOTS of water!
    Chill 7 Cycling Short - recommended indoor cycling clothing
    Chill 7 Short

    My recommendations for best indoor cycling clothes are the Terry Chill 7 Short and Tourista Tank. I like the light weight fabric of the tank (I sweat a lot) and I don’t like having sleeves on during spin classes.

    • The Chill shorts provide nice compression with one of our best chamois that make riding comfortable!
    • If you want a minimalist chamois the Club short is great with a pocket for your locker key or cash for a smoothie after class.
    • Some ladies like to wear capri length bottoms. If that’s you, check out our Terry Spinnaker, with a minimal chamois, or wait for the NEW Studio Capri for 2019 with mesh leg panels for breathability.

    Update for 2020 – Terry Chill Shorts are now also available in long and short versions: Chill 9 & Chill 5.

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    Dave H., Sales – Recommended Indoor Cycling Top: Soleil Sleeveless

    I spin at Synergy Health and Fitness in Williston, VT, as a way to stay strong and fit on my bike throughout the winter months.

    Synergy is my health club of choice for a few reasons:

    • Excellent Instructors including Tom, Sarah, Annie and Chip.
    • A variety of Terry Saddles (both men’s and women’s) are available on the spin bikes for comfort and support.
    • Tremendous atmosphere and music.
    Terry women's cycling top Soleil Flow Peacock 2
    Soleil Flow Peacock 2

    Some of the female spin instructors wear Terry cycling apparel. I recommend these Terry pieces as the best indoor cycling clothes too:

    • Soleil Sleeveless Jersey – A light weight and semi-fitted top with a 14″ front zip for ventilation to keep you cool.
    • Chill 7 Short – A nylon/spandex miracle fabric with a compression fit and the Flex Air Lite Chamois with perforations for maximum ventilation.

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    Alysia C., Graphic Designer – Favorite Spinning Bottoms: Holster Capri

    Holster Hi Rise Capri

    I spin at Marketplace Fitness, in Burlington, VT. It’s not a hardcore spinning studio, but it’s a good price with good teachers.

    I like the moderate compression fabric of the Terry Holster Capri over the high compression of the Prima or Studio. I prefer the capri length because the gym is chilly in the winter, and the Holster’s comfy chamois helps to make the low quality saddles at the gym feel better.

    Sometimes the Breakaway and Actif knickers are in my rotation too.

    • The great thing about spinning is that you can make it as hard or easy as you want. This makes it perfect for all fitness levels, and keeps it interesting year after year.
    • It also doesn’t require fancy gear but having a chamois is one upgrade I highly recommend. I never wore one until working at Terry and now I won’t go back.
    • If you fall in love with spinning having a pair of clipless shoes is also a nice upgrade.

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    Melissa S, Accounting – Favorite Indoor Cycling Tops: Tech Tees

    I have very little cartilage remaining in my left knee. In order to keep the muscles around my knee strong, my doctor recommended a variety of exercises including cycling. So I have been putting a trainer on my Terry Symmetry bicycle for these Vermont winters. (I bought a CycleOps brand and love it.)

    I try to get in 30 minutes a day of moderate intensity spinning while watching the evening news (OK – sometimes watching HGTV). If the house is cold, I usually wear my Terry Coolweather tights and a long-sleeve Tech Tee. If not, it’s usually my Terry Bella shorts and a short-sleeve Tech Tee.

    I like these items for the same reason I like wearing them when riding outside – the material feels great, very comfortable, and the Tech Tee does a good job of keeping my skin dry.

    Check out our full selection of Terry Tech Tees here.

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    Alexis H., Product Design – Favorite Spin Top: Soleil Sleeveless

    I spin at least once a week at Rev, a spin club in South Burlington, VT. I like the music, and I love that you burn a ton of calories – three times as many as you would riding a bike outside – LOL!

    I love the Terry Soleil line, and for spin I recommend the sleeveless versions. They go great with my favorite bike bottoms, the Terry Holster Capri.

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    Browse our complete collection of indoor cycling gear here.

    Related reading: How to set up your own indoor cycling studio and stay motivated to ride indoors.

    New Year, New Indoor Cycling Routine

  • 2020 SNEAK PREVIEW.

    Enoughism, betterness, hyperlocalism and unretirement – these are all buzzword trends that you can expect to hear about with the start of this new decade. Our favorite trend by far is that wellness and happiness are predicted to be the new luxury. We see cycling as the vehicle that gets us both and look forward to a very rich decade ahead. In preparation, we’d love to give you a taste of what’s to come from Terry as we ride forward into 2020…

     

    New Hi Viz Collection puts you front & center.

     

    New Wayfarer – the blue suede shoe of bike shorts

     

    Pocket-free Soleil Free – UPF 50 for all activities

     

    New Soleil SS Flow – relaxed fit through waist & hip

     

    New Holster Prima Capri – hi rise & compression

     

    New Trixie – performance skorts are BACK

     

     

    New Cheetah-printed Metro Shorts
    and Skirt!

     

     

    New Soleil Short – prints with purpose

     

     

    New Soleil prints – from light…
    to BRIGHT

     

     

    New Tech Tee Flow – another dream chaser

     

    Updated Bellas – more minimalist approach to collars & necklines

     

     

    New Wayfarer Sleeveless Top – loose fit for footloose touring

     

    New Baselayers!!

     

    in a trio of mesh prints

     

     

    New Mixie Short – the newest way to mixie it up

     

    Check out the NEW ARRIVALS >

     

     

  • A HAPPY NEW CYCLING DECADE!

    Female cyclist relaxing during a bike ride next to sparkling ocean, text overlay reads Happy New Year, Happy New Decade!

    Do you have goals for cycling in 2020 – New Year resolutions to ride more, ride better, or go new places?

    We do too, but rather than focus on the resolutions themselves we thought we’d take a look back at the last decade of cycling tips and wisdom from our wonderful cycling community, and offer some highlights as a resource to help you achieve your cycling goals, and keep your cycling resolutions, through this New Year and all the way through the new decade.
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    Still true from New Years past…

    new year resolutions for cyclists

    Where did 2019 go anyway?

    I have no idea – it went by in as much of a blur as the riders at the front of a TDF sprint finish. I do know where the top tips for cycling resolutions from New Year 2019 are though – right here.

    We talked about resolving to ride more often, ride safer, and ride more comfortably, and the posts pointing the way are just as fresh and useful this New Year.
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    A reflection on the joys of cycling, good for every New Year

    Way back in 2007, Georgena Terry shared a New Year reflection on the deep satisfaction found in riding a bike, along with a New Year wish that bears repeating always.
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    How to make New Year resolutions that last

    It’s a sad fact that most New Year resolutions are forgotten fairly quickly. In 2013 Amy Magyar passed along some great insights on why that is, and how to make your own resolutions stick for the long term.

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    Model on photo shoot wearing Terry cycling gear, striking a funny pose

    Inspiration for a new ride…

    Amy Magyar took a look at ways to create momentum around exercise and health, in this piece from New Year 2014 – on “exercising your change muscle.”

     

    Terry CEO, Liz Robert, is a keen sailor as well as an adventurous cyclist. In 2011, she shared reflections gained at the helm and on the hoods, on what it really takes to embrace and allow real change.

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    From the archives – a selection of top tips for happier cycling

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    HOW DO I FIND THE RIGHT BIKE SEAT FOR ME? – FINDING YOUR PURRFECT SADDLE.

    One of the most common questions we hear: how do I find the right bike seat for me? Here’s a…[Read more.]

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    photo of woman climbing a hill on a bicycle, smiling, with dramatic mountain scenery in the background

    HEAD FOR THE HILLS – TOP CYCLING TIPS FOR BETTER CLIMBING.

    Hills, let alone mountains, are surely the number one obstacle for new cyclists, being associated with hard work and pain… [Read more.]

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    Image with art from a vintage poster featuring a smiling woman riding a bicycle with energy, and text reading 7 things you need to know for more comfortable cycling.

    HOW TO AVOID CYCLING DISCOMFORT.

    Ouch! You planned on a 50 miler and it was all you could do to suffer through the first ten…[Read more.]

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    cycling comfort tips for women from Terry Bicycles

    CYCLING COMFORT TIPS FOR WOMEN.

    A little history, and some helpful cycling comfort tips for women. No wonder we couldn’t get comfy for so long! [Read more.]

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    If you’re still ready for more, here’s a link to delve into all the tips we’ve got.

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    Ad for Humber Cycles, 1929, showing female cyclist on a sit up and beg style bikeNow, let the new roaring twenties begin!

    No flappers in sight – this time we’re roaring up hills, screaming down hairpin descents, and laughing along twisty lanes!

    Tailwinds…

  • TOURING ON THE DOWN-LOW – A CLOSER LOOK AT THE BUTTERFLY BIKE.

    Sara and friend Margaret enjoy home made ice cream, pictured with Sara's touring bike

    What touring bike would you choose if you knew you were going to spend most of a year on a tour of over 10,000 miles?

    Asked to picture the perfect touring bike, most cyclists would imagine some variation of a sleek, wide-geared machine with plenty of braze-ons for fenders, lights and racks, beautiful, immaculate paint, glistening chrome and satin alloy details. Georgena Terry’s beautiful custom bicycles come to mind.

    Terry friend Sara Dykman, who shared her amazing adventure of following the monarch butterfly migration by bike, has other ideas.

    Her custom assembled bike – the “butterbike” – has proven itself over tens of thousands of miles of every kind of terrain, but her long distance hauler doesn’t look anything like a state of the art touring bike. As it turns out, that’s the point…

    After seeing the photos from her butterfly adventure, we had to ask Sara about the bike she rode to complete her epic journey:

    Terry Bikes – Your bike seems to be, let’s say… well broken in! Can you tell me something of its history, what kind of other rides you have done on it?

    Sara Dykman – Broken in is such a nice way of putting it! In 2012 I decided to do a bike tour starting in Bolivia and I wanted a solid bike, with 26 inch wheels (often the most easy to work with in other countries) that wouldn’t attract attention. I built the bike with a friend in California. It cost $150 in parts (some things I couldn’t find used) and another $150 in donation to the bike church that had all the equipment. Lo and behold, the bike made it thousands of miles, including a 10,000 mile trip from Bolivia to Texas. It has also gotten to canoe down the Missouri River! On my source-to-sea trip down the river, we brought bikes to help portage dams, get groceries, and visit schools.

    Sara with her fully laden touring bike giving a presentation to a kindergarten class.T.B. – I see some interesting customizations – the front fender in particular – what’s the story behind that?

    S.D. – I love reusing things. The fenders are made from old campaign signs. They do the job, are easy to install and “adjust,” and they add that broken in quality that is important to me. The less valuable my bike looks, the less I have to worry about it getting stolen.

    T.B. – I’m guessing the handle bar arrangement is not original either? How did you decide on the right configuration?

    S.D. – For long tours the most important thing is comfort. I first had cruiser bars to keep my posture more upright, which is the most comfortable for me if I’m going to be biking very slowly all day long. The crazy bars were to give me some fun hand positions, which I really only use when I am going downhill.

    T.B. – The plastic tub panniers look very practical – how did you make and fit those, and did they work well?

    S.D. – The plastic tubs are old kitty litter containers. All you have to do is add some hooks and you are good to go. I added outside pockets because I like to carry way too much stuff. They are waterproof, good chairs, again look janky enough to be protective, AND you can do your laundry in them.

    T.B. – I see you have a Terry saddle on your bike, a Liberator X Gel. How did you choose that, and how has it worked out for you?

    S.D. – I am sorry to say I chose the seat because it was the one at the bike shop, so it was just a happy accident. But it’s supported me on my tours for months on end – I like having a hole in it.

    T.B. – Did you have any breakages or equipment disasters?

    S.D. – I destroyed a rear wheel when a bungie got caught in a spoke. Luckily I was only six miles from a bike shop at the time, and was able to “skateboard” (standing with one foot on a pedal and the other pushing off like a skateboard) to the bike shop. The cassette and spokes were destroyed. Be careful with bungees!

    T.B. – Do you have any advice for someone going on a similar trip?

    S.D. – I think the most important part is starting. Once you are on the road the details will work themselves out. If you can start and take one mile at a time, you can go a long way.

    T.B. – Did you do any training or other special preparation to get ready?

    S.D. – I don’t train. I start at a pace and a distance that works and get stronger as I go. I did spend about a year preparing my route. I gave presentations and thus needed to do a lot of outreach prior and during my trip.

    T.B. – About how many miles/hours did you ride in a day?

    S.D. – I think I go about 10mph on average. I spent about 10 days in Mexico on steep, dirt roads early in my trip. I think my average was closer to 6 mph. It was worth it for the feeling of adventure. My goal most days was to get about 60 miles.

    T.B. – Was it a solo trip, and did you take any precautions for safety?

    S.D. – I was solo. I found that it felt just about as safe as when I travel in small groups. As a woman, I think people are worried for you, so you are gifted a lot of exceptional hospitality. I also think that I am good at reading people and thus can avoid sketchy situations (mostly!).

    Distracted drivers are probably a cyclist’s biggest threat, and all you can do for that is stay visible, alert, and be ready to use your voice like a car horn.

    T.B. – Any more bike adventures on the horizon?

    S.D. – I’m working on a book about my tour following the monarch migration. It is going to be published in the spring of 2021. I hope to do a butterfly bike book tour (say that three times fast) at that point. Otherwise I’m ready for another canoe trip!

    T.B. – Thank you Sara – congratulations on your remarkable rides, and best of luck with the book project!


    Watercolor by Sara Dykman, riding her fully laden touring bike through a cloudy landscape with a single monarch butterfly following her
    Read about Sara’s Monarch Migration bike tour, and check out her blog, videos and other adventures here.

  • NEW PERFORMANCE BIKE SADDLE – THE CORTA.

    Our newest performance bike saddle was driven by the philosophy of less is more – introducing the Terry Corta.

    Woman pausing during bike ride through fall fields, holding bicycle mounted with Terry Corta performance bike saddle.

    The newest addition to the Terry bike saddle lineup brings greater comfort to underserved riders in the performance category.

    We took a new approach to performance bike saddle shape to solve a persistent problem for some riders, particularly women who have evolved into more aerodynamic riding positions. With the pelvis rotated further forward there can be more pressure on soft tissue up front, so a once-comfortable bike seat doesn’t serve them so well any more.

    For others, the search for a performance level bike saddle has never brought them a comfortable ride. For some women who ride competitively, or like to push their performance boundaries, the search for a lightweight, efficient, low-padding saddle has meant compromising on comfort.

    We developed the Corta saddle to give those riders a new option for greater comfort on the bike with no sacrifice in cycling performance.

    A new combination of performance bike saddle features

    Callouts of key features of the Terry Corta bike saddle

    The Corta features high technology along with traditional Terry comfort features. It’s instantly recognizable as a new approach to bike saddle design, with its snub-nosed, shorty profile, distinctive graphics, and gorgeous silvered-titanium rails.

    Less obvious is the perfected foam density and profiling.

    Side view of a development prototype of the Corta bike saddle, with a straight edge used to gauge foam molding profile.
    Using a straight edge on an early prototype of the Corta, to gauge adjustments needed to optimize the foam molding profile around the center relief channel.

    Like all Terry saddle models, the Corta began with a design informed by decades of saddle design experience. Once the new prototype was complete, it went through a months-long process of testing and refinement, with real-ride testing in a broad range of conditions.

    Feedback from test riders guided the design team through several iterations, until the final combination of shape and densities was achieved.

    Refinements included both lateral shaping at the rear for optimum sit bone support, and front to rear thickness along the relief channel for soft tissue support. The shaping of the drop nose profile helps reduce front pressure and chafing on the thighs.

    Close up view of the top of the Terry Corta bike saddle on a bicycle laid on its side in the grass

    The Corta is also a great looking saddle, with an eye-catching contemporary aesthetic. Microsuede panels are bonded to the tried and tested Duratek cover. Subtle perforations and speed ribbon graphics complete the look. True fact: Makes your bike look faster, even when standing still!

    Aero rider with sensitivity up front? The Corta was designed for you

    We think the Corta brings a new level of comfort to a group of performance oriented riders who have had limited choices up until now.

    We recommend it as a great option for road, triathlon and gravel riders who need an efficient, supportive platform for climbing and aerodynamic power pedaling, with excellent pressure relief in the genital/soft tissue area, and don’t want to compromise on weight savings.


    See product details here, and explore all your Terry performance bike saddle options with our Saddle Selector.

    Also, check out the Raven, another performance bike saddle option for both male and female riders in search of light weight, efficiency, and comfort.

  • A 10,000 MILE BIKE RIDE – FOLLOWING THE MONARCH MIGRATION.

    Contributed by Sara Dykman


    cycling through woodland with monarch butterflies in the air

    On my old steel mountain bike, dinged with the scars of past adventures, I loaded up all my gear and set off from the forests of central Mexico. My goal was to bike with monarchs, millions of them, from their overwintering forest to their summer range in Canada, and back again. The monarchs would fly because they were butterflies. I would bike because I was the self-proclaimed butterbiker.

    It took three weeks for me to pedal from the forest of Mexico to the scrubland of Texas, where the female monarchs search out milkweed plants to lay their eggs. It took another three months to arrive to Canada. By summer, the monarchs had spread out from the Rocky Mountains to the Atlantic Ocean. This vast range meant that there were many routes. To bike with monarchs, I merely needed to pick a road and bike.

    Though I was on the route of the monarch migration, I was seeing only a fraction of what the migration had once been. The eastern population of the monarch butterfly has plummeted in recent years because of habitat loss, herbicide use, and climate change. Like getting to know a friend, hearing the monarchs’ story was the first step to saving them.

    Sara giving a talk to elementary school students about her ride with the butterfly migration

    close up of a monarch butterfly on an orange flower clusterOn my bike ride I visited classrooms and nature centers, recounting my adventures and explaining the migration to over 9,000 people. I spoke of the highway ditches alive and wild, filled with hungry caterpillars munching milkweed. I spoke of the horror of seeing that same habitat mowed down. I spoke of the relief I felt when I met people growing gardens. In this way, my bike ride with butterflies became a bike ride for butterflies.

    By pedaling 10,201 miles with the monarchs I gave my voice to them, and helped remind people that just as human travelers need safe places to rest, healthy food to eat, and uninterrupted land for which to traverse, so too do butterfly travelers.

    I am the butterbiker, biking to save the butterflies. Luckily there are many ways to help protect the monarchs – planting gardens, spreading the word, protecting wild places. You don’t have to quit your jobs and spend ten months biking with butterflies. But, of course, you can if you want to.


    Sara Dykman divides her time between seasonal amphibian research, outdoor education, and education-linked adventures (www.beyondabook.org). She is currently working on a book about her bicycle trip following the monarchs.

    We are delighted that Sara chose a Terry saddle to support her through her epic ride – a Liberator X Gel.

  • HOW TO PREVENT DOG ATTACKS – A GUIDE FOR CYCLISTS.

    Contributed by Anne-Christine Strugnell


    preventing-dog-attacks-2

    How to prevent dog attacks on or off the bike

    A cautionary tale, with tips to help cyclists avoid attacks from dogs they approach

    Lisa Wilkes, Terry customer support lead, was on her bicycle, wearing a helmet, sunglasses, and cycling gear when she stopped in to see some friends who were out in the driveway of their home. When Lisa rode down the driveway to her friends’ garage, she saw their dog, a 10 year old boxer she had met once before. The dog approached Lisa, and thinking that he’d recognize her, she bent down to greet him.

    That’s when he lunged at her, biting her face. Fortunately, Lisa recovered well. When I met up with her almost a year later, I couldn’t see any traces of the attack until she pointed them out to me. But we were puzzled: why had the dog bitten without any warning? I reached out to Meredith Lunn, a Certified Dog Behavior Consultant and AKC CGC evaluator, to see if she could provide some insights and advice that might protect other cyclists in a similar situation.

    After interviewing everyone involved, Meredith identified three possible triggers for this dog attack:

    1. The helmet covering Lisa’s head, sunglasses concealing her eyes, even the bike itself could have made her look unfamiliar. This could have scared the dog and triggered him to bite when she bent over him.
    2. She was bending over the dog, which for some dogs is confrontational and can make them feel trapped. Most dogs prefer to escape situations that make them feel uncomfortable. But if the dog felt unable to escape, that might explain why it attacked Lisa instead of avoiding her.
    3. Dogs don’t generalize well. She’d met him before, but inside the house, so he might not have recognized her outside.

    Dogs almost always give warning signals when they feel uncomfortable. They’ll avoid you, or growl, snarl, or air snap to ask people to back off, and only progress to biting when people continue to invade their space. Meredith urges people to be sensitive to these signals, and suggests several tips to avoid dog bites:

    • Don’t stare at the dog. It can be a confrontational gesture.
    • Let the dog approach you. Don’t go up to the dog, get into his space, or stick your hand in his face.
    • Don’t bend over the dog, grab his head, or try to hug him.
    • Stand with your side facing the dog instead of facing the dog head on. Keeping your arms at your sides, turn the palm of your hand out that’s nearest to the dog. Let him sniff and lick your hand.
    • If the dog starts to back away, growl, or bark, don’t pursue him.

    The good news is that for the most part, dogs don’t make unprovoked attacks. They’ll bite only when they feel uncomfortable and can’t get away from the threat they perceive. As a cyclist who may find herself crossing an unfamiliar dog’s territory, take a moment to think about how the dog might see you and adjust your behavior accordingly. Don’t assume either that every dog loves you, or that every dog is a threat. Instead, stay safe by giving them space and time to adjust to you and decide for themselves that you’re not a threat.

    two rhodesian ridgeback dogs running along a road

    Tips to help cyclists prevent dog attacks while riding

    Ever been chased by a dog when you cycle past its home?

    Sooner or later every cyclist will encounter a dog “defending” its turf, playfully or aggressively. Either way it is an unpredictable and scary situation, and it’s best to be prepared ahead of time with some defensive strategies to prevent a dog attack, or reduce the risk of being bitten.

    Having said that dogs don’t make unprovoked attacks, they are predatory animals, and can react to things going by them quickly – like bikes. Whether their instinct is to herd it or attack, they want to chase the fast-moving object. Cyclists and dog behavior experts recommend the following:

    • Outrun it. This great idea only works if you can actually outrun it. The average dog can sprint about 19 MPH, though some are faster, and if you’re going up a hill, you’re going to lose that one.
    • Master it. You can startle a less-aggressive dog in its tracks by simply yelling in your deepest “master” voice, “Go home!” “bad dog!” or something similar. You might even point at something over to the side to try to redirect their attention.
    • Scare it. Squirting it with a water bottle has a mixed record of success. Pepper spray is good if you can accurately get the dog in the face, which is tough when you’re going fast. A “dog horn,” which is an air horn for dogs, delivers a very loud burst of sound that shocks most dogs. You can mount it on your bike for easy access.
    • Stop. If you can’t deter the dog and confrontation is imminent, stop, put the bike between you and the dog, stand big and tall and scary, and avoid eye contact. When you’re not fleeing, you don’t look so much like prey. This might be a good moment to deploy the pepper spray or air horn, or you might not even need that extra deterrent. The dog might just trot back home. If not, and it continues to be aggressive, keep the bike between you and the dog so that if it bites something, it’s the bike.

    Good luck out there!


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    Anne-Christine Strugnell
    acs@acswrites.com
    www.acswrites.com

  • STAFF PICKS FOR CYCLING GIFT IDEAS.

    Here are our insider picks from the shelves at Terry – the crème de la crème of gifts for cyclists to give, to receive or to covet.

    We asked the Terry team for creative cycling gift ideas, and ended up with a list of goodies sure to make almost anyone happy, cyclist or otherwise. Here’s what we plan on giving, might like to receive ourselves, or would recommend to anyone shopping for a cyclist on their list.

    These sox rock!

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    Wool Cyclosox

    These socks look festive, have just the right amount of cozy and are one size fits all.
    Alysia C., Graphic Designer

    These socks are my go-to for a stocking stuffer. They’re warm, comfortable, and last forever.
    Nik H., Supply Chain Director

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    Soleil – best seller for good reason

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    soleil free
    Soleil Free Long Sleeve Top

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    Soleil Hoody makes a great gift for cyclists and others
    Soleil Hoodie

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    Soleil long sleeve top
    Soleil Long Sleeve

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    I plan on gifting the Soleil Free Long Sleeve Top! I love that it can be used for such a wide array of activities and various seasons. Great versatile gifting option!
    Natalie P., Product Development

    From a personal perspective, I’ve sometimes not gone to the gym or gone outside for a run or bike ride if I didn’t feel comfortable in what I was wearing. I think a long sleeve Soleil Free top would be a great gift for helping with this fear. They are creative and bright while still being stylish and comfortable. I also have a very picky 15 year old daughter (when it comes to clothes). I bought her a Soleil Hoodie and it is now her favorite. She loves the color and fit.
    Danielle L., Controller

    My daughter loves the Soleil Long Sleeve for cycling and hiking. Tested it out going to the Sun Road in Glacier Park this summer and it was perfect in various temps.
    Colin S., Warehouse Manager

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    Choice gift ideas for cyclists and others

    Cozy flannel shirt makes a great gift idea for cyclists as it's bike friendly but great to wear anywhere

    Liv N’ Flannel: While I love being decked out in lycra I REALLY love the opportunity to wear something a little more ‘me.’ This top would be perfect for trips to the farmer’s market as well as taking on the Kingdom Trails.[clearfix]

    great gift for cycling commuters, the Regi pant

    Regi Pant: The gift to give the commuter in your life, the Regi Pant is a cute, comfortable, stand out pant for the office that continues to perform on the ride home. The zip vents on the leg can inspire me to turn my 5 mile ride home into a 20 mile loop![clearfix]

    Woman wearing the Gueglia sweater, cozy and cute

    Gueglia Sweater: I plan on gifting this to my mother, she has a well cultivated wardrobe of items that are equally unique and timeless and this will be the perfect addition to her collection. She’ll have it forever![clearfix]

    Photo of model wearing Terry Chill 5 Bike short

    Chill 5 Short: Jack Frost might be nipping at my nose, but my mind is focused on a different kind of “Chill” I’m thinking of all the hills I’ll climb this spring in my favorite compression fit! (Perfect for an epic spin class too, when you can’t wait out the winter!)[clearfix]

    Stylish cycling gift idea, Terry Transit dress

    Transit Dress: Every gal should have an L.B.B.D.! It’s the absolute perfect grab and go item for any cyclist whether you’re wearing it at the finish line or out for a celebratory drink after![clearfix]

    Camarin M., Customer Service

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    Favorite cycling gift ideas – for me and mine

    [one-half-first]Lisa wearing Terry Soleil top and Craft Storm Thermal Skirt[/one-half-first]
    [one-half]Soleil tops are great for pickleball as well as cycling and every other activity under the sun[/one-half]
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    My favorite item this holiday is the Craft Storm Thermal Skirt. I made it an early Christmas gift to me and I have been living in it. Here I am at the REI Williston Grand Opening, I got lots of compliments on my outfit.

    For my sisters, it’s Soleil tops for all. I love that there are so many great color options – something for everyone!
    Lisa W., Customer Service

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    Cycling stocking stuffer gift ideas

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    F10+ Multi-tool

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    FF Windstopper Gloves

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    Alpine Neckwarmer

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    As a cycling family, our favorite stocking stuffers are bike related. Suggestions for great stocking stuffers from Terry include: multipurpose wrench, socks, boleros, buffs, caps and neck-gaiters, CO2 pump, gloves – anything that could squeeze into a stocking. We’re not all about the jewelry, although that is nice as well!
    Jeannette S., Customer Service

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    Versatile style

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    Switchback Hybrid Jacket

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    Remy Jacket
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    I have my eye on the Switchback Hybrid Jacket by Krimson Klover, or the Remy Jacket by Tonia Debellis. Both pieces have a simple, classic silhouette that my wife looks great in, along with interesting fabrics and contemporary detailing. Can’t decide… it might have to be both!
    Colin D., Web Marketing

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    Thoughtful, practical, & fun

    Practical but fun cycling gift idea - heart shaped led bike light
    Heart Shape Bicycle Taillight
    Very bright, rechargeable – and cute!

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    Everybody’s getting a little love from me this year.
    Paula D., VP Marketing

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    Explore our cycling gift section, and check out the accessories and jewelry categories for more cycling gift ideas.

    Is it the last minute already? Here’s your answer: one gift idea that is always welcome for any woman cyclist, or a guy you know needs a bike saddle upgrade – a Terry Gift Certificate.

    Happy Holidays!
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  • WINTER CYCLING TIPS.

    A woman cycling along snowy mountain bike trails in winter

    Here is a roundup of winter cycling tips to help you stay warm, safe, and upright, through the deepest cold of the season.

    More and more cyclists are choosing to keep riding through the winter, thanks to better equipment, clothing, and a little know-how.

    Good snow clearance on the bike lanes of cycling-friendly cities helps a lot too, but even without that you don’t have to stop racking up the miles, or take to a car, just because it turns cold.

    In fact, winter riding can be really fun – there’s great satisfaction in defying the cold to enjoy the outdoors and stay fit.

    Some of my favorite early cycling memories are from long winter rides with my club mates, “twiddling” low fixed gears over hill and dale, picking our way gingerly over icy rural roads in frosted landscapes. The reward was always multiple pots of tea and toasted buns in our café of choice.

    On the other hand, winter brings some real hazards – some fairly obvious, some not so much – that call for a little preparation and common sense.

    The first key to enjoyable winter cycling: stay warm and dry.

    As impoverished teens, my friends and I would start our early morning winter rides with newspapers lining our bike jerseys – it had some insulation value but the real benefit was wind-proofing. As both the day and the ride warmed up we would pull the papers out and discard them. Thankfully there are now much better options available (thank you, Terry).

    • Choose your clothing with layering in mind, and go for fabrics with good moisture transport. Plan on adding or subtracting layers to suit the conditions as you go. A good baselayer, midlayer and a breathable windproof shell will take you comfortably through a wide range of conditions. It’s not a bad idea to bring an extra mid-weight layer just in case you end up waiting around somewhere in the cold (fixing a flat, for example), and a spare base layer in a water proof bag can feel like a life saver if you get soaked along the way. Experience talking there.
    • Remember you will warm up as you work, so when you are first setting off it’s okay to feel slightly under-dressed. You will soon warm up, and if you felt warm to begin with you’d quickly overheat and get sweaty.
    • Your core temperature is vital of course, but your extremities make a huge difference to your comfort, so it’s well worth kitting out with wind and waterproof gloves, and booties.
    • Keeping your head warm is essential for keeping your core warm. Avoid jacket hoods, which fill with cold air as you ride. Instead opt for a tight fitting helmet liner or beanie, and a helmet cover to keep the wind off.
    • Keep a quick source of heat on hand – air activated hand warmers slipped inside your gloves can avert a lot of cold-weather misery. Now usb-powered pocket warmers are also available: very easy to pack for instant heat with no waste.
    • Don’t forget to pack extra food, a vital way to maintain your energy level. It never hurts to pack more than you think you’ll use, just in case you are delayed somewhere in the cold. Nothing is more welcome than hot food in an insulated container during a break on a long adventure in the cold. The voice of experience again: hot rice pudding works very well.

    Cycling through snow and ice calls for different equipment

    Woman cycling on trails in winter on a gravel bike.My first job in the U.S., in Yarmouth, Maine, required a short commute: from one end of Main Street to the other. A bit too long to walk, much too short to drive. I bought a $20 bike to make the trip, and kept to it no matter what winter brought. The only real problem I had was when the temperatures dropped well below zero – whatever was lubricating the brake cables froze stiff and the brakes were completely useless. Of course, on those days I gave up and walked.

    • A well equipped winter bike will have fenders, lights and wide tires. Fenders are particularly important for keeping you and your riding companions dry – the spray from wet roads can soak you through and set you up for hypothermia on a long, chilly ride.
    • It’s a good idea to switch to flat pedals for the winter, avoiding clips or straps – BMX pedals are good for use with heavier footwear, being wide and grippy. This will leave your feet free so you can put a foot down quickly when needed.
    • Lower your tire pressure. You want to keep enough air in your tires to avoid pinch flats and an energy-sucking ride, but lower pressure will increase the surface area of the tire in contact with the road and give you more traction.
    • Many winter-loving cyclists opt for single-speed setups, to avoid the hassles of ice-bound derailleurs.
    • Studded winter bike tires are easily available these days. They aren’t a cheap option, but those who ride a lot on them swear by them – very secure on ice. The carbide ones last longer and may actually work out cheaper than regular steel in the long run.

    Winter road cycling on a bike path in Madison, Wisconsin

    Cycling in winter means riding through poor visibility, in low light, or darkness.

    • Be as visible as possible: drivers are not looking for cyclists in the off-season and visibility can be very poor during wintry weather.
    • Ride with bright lights even during daylight hours.
    • Wear light and bright colors, but avoid white, which blends in with a snowy background.
    • Opt for as many reflective accessories and clothes as you can. Many hardcore winter cyclists add their own reflective accents with 3M tape: on bags, clothes and bikes – the more the better.

    Adapt your cycling technique to stay upright and on track

    • Slow down, avoid sudden movements, take wide turns.
    • In wintry conditions it’s even more important than usual to anticipate road conditions and traffic movements ahead. There’s often less road available when snow is banked against the curb. Make sure you have a safe path to ride ahead.
    • When riding on ice it’s very easy to lock your front wheel and have it slip out from under you. Use your rear brake to slow down rather than the front, especially on slippy surfaces.
    • Get in the habit of testing your brakes before you need them, to clear ice or slush and make sure all is okay.

    Things to look out for when the temperature drops

    • Hidden ice: Leaves or snow can cover ice patches; metal plates and service covers in the road can be especially slippy; asphalt can have an invisible glaze of ice. Be especially careful if it’s been wet and the temperature drops below freezing.
    • Salt and dirt can wreak havoc with your bike and its components. That’s one good reason for using a cheaper, more rugged bike for winter, instead of your prized high specification summer mount. In any case, make sure to wash or wipe your bike down after every ride. Salt left in place can corrode metal surfaces surprisingly quickly.
    • If you can, store your bike in the cold. A warm bike taken into freezing temps can attract condensation and melt the spray or snow that lands on it, which will soon freeze. That can be a hazard for brakes and gears.
    • Dehydration – when it’s cold it’s less obvious that you’re still sweating and need to keep up fluid intake. Don’t forget to pre-hydrate and bring water with you. It can help to bring hot beverages in insulated containers: a great way to keep warm as well as hydrated.
    • Sunburn – on a sunny day in winter you can burn just as readily as in summer. Keep using sunblock and take it along for the ride.
    • Plan your routes with the worst case scenario in mind. If the weather takes a turn for the worse during your ride, it’s really helpful to be able to bail out and jump on public transport, or have a sheltered place to wait for a rescue ride. Also, plan to fight strong winds on your outward leg, and take advantage of tailwinds on the return, when you’re more tired.

    Respect the snow and ice

    It’s really fun to ride in challenging conditions, but there’s a point where the risk of slipping and falling, or being vulnerable to accidents with vehicles, outweighs other considerations. Be mindful of where that point is for you, and don’t feel you need to keep riding to prove a point.

    If it’s not fun, or if it’s not safe, it’s time to find a different way.

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    Do you have any favorite winter cycling tips? Let us know how you keep rolling through the snow…