Category: Sidesaddle Blog

  • TERRY BIKE GEAR GOES MULTI-SPORT.

    Terry Bike Gear can be surprisingly suited to life beyond cycling

    Favorite Terry Bike Gear - Soleil Sleeveless Jersey
    Soleil Top – perfect for beach walking. Photo: Phil Erb

    Many of us enjoy exercise beyond the bike, and whether we’re going from yoga to the gym, running races or running errands, our Terry bike gear goes with us.

    It turns out that clothing designed to be comfortable, functional and flattering for cycling can be all those things for other activities too. Versatility is built in.

    It makes sense – fabric that feels good, wicks well, and keeps the sun off when you’re on a bike, performs just the same anywhere else.
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    Terry bike gear that goes the extra distance – Staff Picks and Customer Faves

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    Shanin E., Customer Service – Favorite Terry Bike Gear: Soleil Long Sleeve Top

    Versatile Terry Bike Gear - Soleil Long Sleeve Jersey
    Shanin wears the Soleil Long Sleeve for paddling. Photo: Phil Erb

    I absolutely love the versatility of the Soleil Long Sleeve Top. It’s the most versatile piece of clothing in my closet. I bring it everywhere and wear it for every occasion.

    Whether we’re heading to the beach, mountain, poolside, or work, it’s one of my go-to tops. Its UPF 50+ fabric and long sleeves offer the right amount of sun protection for our daily beach walks along the Maine coast. Heading out for a hike, the fabric is super light weight, breathable and wicks away moisture keeping me dry and ready for my next adventure.

    All seasons in Vermont are unpredictable, we can always count on vast changes in the weather within a 24 hour period. I often wear the Soleil as a base-layer to add extra warmth.

    I’ve added one or two Soleil Long Sleeve Tops to my wardrobe each year ever since they were introduced. The colors are dynamic and the prints are fun, making them easy to pair with a casual hoodie or outerwear.

    One last thing, the pockets are perfectly sized to fit your phone, dog leash, or wallet.

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    Kelly K., Merchandising – Favorite Terry Bike Gear: Soleil Tops

    At Terry, we are all proud of our Soleil program. The versatility of the tops provide life for them beyond cycling. They transport me from bike to garden with ease – the handy back pockets provide storage for cell phone, gloves and handfuls of green beans. But what I like most about the Soleil Top (the UPF 50+ is a given!) is how it manages to keep me cool when heat and humidity strike so I don’t end up looking like a hot mess fright!

    Explore all our Soleil options.
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    Melissa S., Accounting – Favorite Terry Bike Gear: Metro Shorts

    Metro Short - Carbon - versatile Terry bike gear
    Metro Short – Carbon

    I wear my Metro Shorts all summer. They are lightweight and work well in any summer weather conditions. They are good for any sport, and even non-sport, including “hammock-reading”. They are so comfortable, you don’t even realize you have them on!

    Shop Metro Shorts.

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    Favorite Terry Bike Gear - trail running in the Bella Sleeveless
    Jeannette trail running in the Bella Sleeveless

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    Jeannette S., Customer Service – Favorite Terry Bike Gear: Bella Sleeveless and Sun Goddess Jerseys

    Whenever I’m getting ready for a trail run, I throw on one of my Terry jerseys. The back pockets are perfect for my i-phone (I have to record that run!), dog leash and keys. The fabrics are perfect for running, and it’s so handy to have those pockets!

    Shop Bella Sleeveless and Sun Goddess Jerseys.
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    Kathy Y., Terry family – Favorite Terry Bike Gear: Transit Dress & Top, and Metro Shorts

    The Transit Dress is my “one and done” go-to. Great no-fuss wear for casual events, shopping and the beach – the possibilities are endless. The design is flattering, packs well and I love the pockets! Be prepared for lots of compliments. Oh. and for a change of mood, I mix it up with the Transit Top for a different look.

    I like to pair the Transit Top with the Metro Shorts. Talk about comfort! Not only are they great on the bike, the removable chamois liner and ease of movement makes them great for gardening, jogging the bike path and wearing to sporting events.

    Shop the Terry Transit collection here.
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    Terry Transit dress - bike to work clothing
    Transit Dress

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    Transit top cycling shirt - bike to work clothing
    Transit Top

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    Donna S., Terry family – Favorite Terry Bike Gear: Terry Stretch Mini

    Versatile Terry Bike Gear - Stretch Mini
    Stretch Mini in Wine & Bikes.

    I use the Stretch Mini over my leggings after yoga or after my workout. It makes it easy to transition back to my day without a complete wardrobe change.

    Shop the Stretch Mini here.

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    Karyn L., Wellness Group Leader – Favorite Terry Bike Gear: Tech Tee

    Terry Tech Tee Short SleeveKaryn loves her Tech Tee collection, and wrote a complete review here.

    Of all her Terry bike gear, Karyn finds the Tech Tee and Tank most versatile – she wears them for cycling, hiking, gym workouts and leading spin classes. She particularly likes the fabric for its moisture and odor handling, comfort and easy washing.

    Check out our full selection of Terry Tech Tees here.
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    Cindy W., Terry customer – Favorite Terry Bike Gear: Soleil, Breakaway, and Sun Goddess Jerseys

    Tropical Cycling Gear Test - Yoga in the bungalow on Moorea
    Yoga in the bungalow on Moorea – wearing the Breakaway, of course!

    I can easily justify all of the Terry tops I own, because in addition to biking I wear them Monday-Friday working out at the gym. The pockets and cord/headphone access hole are great. I can toss on a clean one afterwards, to wear for errands. I find all my Terry tops are great as casual wear.

    Cindy gave her Terry bike gear a complete Tropical Test – read all about it here.

    Shop Soleil, Breakaway, and Sun Goddess Jerseys.
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  • FALL PREVIEW: A BEAUTIFUL SEASON AHEAD.

    Color of the season: psycho red. News of the season: higher rises, new options in tights and coolweather jerseys and a whole new crop of cycling-inspired tops and accessories.

    Soleil Jersey & Capri in Pollen/violet

     

    NEW Hybrid Jacket + NEW Psychlo Tight

     

    Soleil Hoodie in Nautilus + Holster Hi Rise Capri

     

    Mandarin Thermal in Sun Dog

     

    Strada Jersey in Big Wheel + NEW Holster Prima Tight

     

    Nordic Lights Jacket + Holster Hi Rise Capri

     

    Soleil Flow in Fox Trot + NEW Breakaway Tight

     

    Soleil LS in Pollen/Cyan + Breakaway Knicker

     

    Signature Vest in Pollen/Psycho

     

    Mandarin Thermal in Leaves + Thermal Tight

     

     

    Active Intensity Baselayer + Cadence Print Capri

     

     

    NEW Coolweather Jersey + Coolweather Tight

     

    Bellissima + Azalea, NEW from Shebeest

     

    Bike-inspired Gaia & PhD Print Tight

     

    Copenhagen Hoodie + Fixie Short

     

    Euro Bike Dress

     

    Euro Bike Blouse

     

    Hazel’s favorite – Chevron Top

     

    Winston’s favorite: Escape Route Top

     

     

  • LEBRON JAMES: CYCLING TO WORK AND A BETTER WORLD

    LeBron James Cycling Stories Hit Mainstream Media

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    Is LeBron James Now the World’s Most Famous Cyclist?

    No, no, I hear you saying – LeBron is the world’s most famous basketball player!

    Then you haven’t seen the media coverage of LeBron James’ cycling exploits…

    Yep, he’s also a dyed-in-the-wool, raised-from-a-pup cyclist.

    Sure enough, he grew up riding all over Akron, Ohio, with his buddies, on a series of everyday bikes that gave him the taste of freedom and possibility we all know as cyclists. As he says himself, “I’ll never forget the day I got my first bike. It was like being handed keys to the world. The city was my playground and from that moment on, mom could never keep me in the house! I rode the streets of Akron from basketball court to basketball court. It’s where I found my love for basketball; but more importantly, it’s where I fell in love with this community. ”

    In his adult life he commutes to his day job by bike, participates in group rides, and is one of the most active advocates and promoters of cycling for youth through his family’s foundation.

    All true, and all so, so cool.

    LeBron James, Cycling Enthusiast Revealed

    This Wall Street Journal interview reveals what cycling means to LeBron James and how it shaped his early life, even what bikes he rides and how he stands on clipping in. The journalist, Jason Gay, is a self-described “massive bike dork” too, so he knows the right questions to ask.

    A story on la.curbed.com marks LeBron’s move to the LA Lakers, and notes his preference for commuting by bike over driving – he has given credit to his pre-game cycling warmup for at least some of his on-court performance.

    Speculating on the route he would take to the stadium is a jumping off point to explore the problems with developing bike-friendly infrastructure in LA. They face an uphill struggle in a city notoriously built entirely for cars, but they’re hoping LeBron’s fame and influence on social media will add momentum to the push for improvements in cycling safety and practicality.

    LeBron James Bicycle Company – or at least a piece of one

    LeBron bought a stake in Cannondale back in 2007, and they commemorated the association with an ultra limited edition – the “King James” bike. You can snag one on ebay for exceptional bragging rights.

    The LeBron James Bicycle Charity

    The most impressive of LeBron James’ cycling credentials could well be his work to promote cycling in his home community. Over several years, the LeBron James Family Foundation has given many hundreds of bikes and helmets to young Akron students through its Wheels for Education program. LeBron’s goal is to help youngsters be successful in school and get the practical benefits of cheap, healthy transportation, a path to physical fitness, and those same feelings of freedom and independence he enjoyed as a kid. What a great program to replicate in other communities – anyone?

  • THE LANTERNE ROUGE – THE RACE TO BE LAST.

    LANTERNE-ROUGE-LAST-IN-TOUR-DE-FRANCE

    The Lanterne Rouge – the race to be last in the Tour de France.

    It would seem like a dubious honor at best, maybe even a mark of failure, but for some the Lanterne Rouge has been the most coveted prize of the Tour de France after the celebrated jerseys…

    Named for the red light on the rear of a train, the Lanterne Rouge has been part of the Tour de France from its beginnings. It was never an official award, but a very popular unofficial recognition, highly prized by riders who couldn’t be contenders for victory, and enormously popular with the public.

    The Lanterne Rouge of the Tour de France may be the most contested booby prize in all of sport.

    Very few people remember who finished half way down the field in the last Tour de France, or who was next to last, but the rider who gets to Paris in the very last place sticks out and is remembered.

    This rider attracts sympathy and some notoriety for enduring all the hardships and agony without giving up, even though they had no hope of winning. The organizers

    In the circuit of criterium races that used to follow the Tour de France, the jersey winners would be able to command substantial appearance fees as celebrities. The Lanterne Rouge benefitted from his achievement the same way, often doubling his annual income in a few weeks of post-Tour racing.

    Naturally, the Lanterne Rouge became a distinction to aim for. Back in the earlier days of the Tour, riders would resort to all kinds of devious tactics to “win” it: sabotaging opponents so they might be eliminated, hiding down alleys to lose time.

    The Lanterne Rouge Specialists

    A few riders made a specialty of the Lanterne Rouge. Belgian rider Wim Vansevenant was in last place three years in a row from 2006, though intentionally only the last time.

    It’s Austrian rider Gerhard Schönbacher who gets the yellow jersey of Lanterne Rouges. In the 1979 Tour de France he set out in pursuit of the extra income and celebrity of last place, and went further, announcing it to the press and cultivating publicity throughout the Tour.

    The Classic Lanterne Rouge Duel

    In the same year, French rider Philippe Tesnière, who had been Lanterne Rouge the previous year, also set his sights on the prize.

    The two pitted wits and strategies against each other through the race, coming down to a final time trial where last place depended on achieving a fairly exact percentage of the expected winner’s time – it was Bernard Hinault that year. Too much faster and you wouldn’t be last. Slower and you would be eliminated from the race. It was Schönbacher who gauged it correctly.

    Lanterne Rouge – 2018 Tour de France

    Lawson Craddock has the unusual distinction of attaining the Lanterne Rouge position on the first stage of 2018 and holding it through the entire race. No one else has ever done that. Unlike many who achieved the Lanterne Rouge by calculation or maneuvering, Craddock suffered a bad crash in the first stage, and battled his way through the race with injuries but without being eliminated – a notable feat of bravery (and suffering) and well worth recognition.

    Even so, the Lanterne Rouge is not quite so prized these days. Because compensation has changed so much as the sport has reached a higher profile, post-tour appearance fees are largely a thing of the past. Now for riders at least, the “honor” is more of what we might expect – a bit of a joke, kind of embarrassing, and certainly not achieved on purpose.

    Lanterne Rouge The last man in the Tour de France coverThe story of the Lanterne Rouge and the riders who achieved it is actually a great insight into the Tour de France itself.

    Lanterne Rouge: The Last Man in the Tour de France, by Max Leonard, covers a lot of fascinating and very amusing stories behind the Tour and the people who run it and race it. A highly recommended summer read!
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    Read a detailed story on the Lanterne Rouge here, and check out our post on the Tour de France Jersey Colors here.
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  • THE WOMEN’S TOUR DE FRANCE.

    Women's Tour de France - peloton races past the Arc de Triomphe in Paris

    Whatever happened to the Women’s Tour de France?

    When National Public Radio runs a story about the Tour de France it’s unusual enough to make us perk up our ears, and appreciate the exposure for our sport. When the coverage is focused on a group pushing for a women’s Tour de France, we really pay attention.

    Their recent story followed a group of women drawing attention to their demand for a full Women’s Tour de France.

    Known as J-1 – which stands for Jour minus 1 – the group of 13 women, with support staff and vehicles, and around 400 supporters who join in along the way, are riding the entire Tour de France route, one day ahead of the men. Their progress is a lot slower of course, as they contend with traffic and inconvenience. They do not compete to win, but aim to show that women can complete the same route as the men.

    The NPR coverage adds to a lot of media stories this year, asking why there is no women’s equivalent to the Tour de France.

    There is la Course, a one day event raced over part of a TDF stage, and organized as part of the Tour de France.

    Women's Tour de France - Annemiek van Vleuten pictured winning the 2018 la Course on the official website
    Annemiek van Vleuten pictured winning the 2018 la Course on the official website

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    This year’s la Course was among the most exciting ever, with a nail-biting duel fought over a major climb and perilous descent, with a last minute surge to snatch the win. It showed that women’s bike racing delivers just as much excitement and drama as men’s racing.

    The 10 day Giro Rosa is already well established as a women’s equivalent to the Giro d’Italia, and together with high profile pro women’s stage races in the UK, US and Australia proves the formula can work with the right support.

    It’s not that the idea of a Women’s Tour hasn’t been tried. Digging into the background of the various events that have so far filled in as the Women’s Tour de France, it’s clear that there are a lot of obstacles to overcome to stage a major Tour de France equivalent, even beyond the often cited issue of sexism among the Tour’s and sport’s governing bureaucracies.

    The beginnings of the Women’s Tour de France – 1984-1989

    womens tour de france marianne martin and laurent fignon
    Back in 1984, the first Tour de France Féminine (Women’s Tour de France) was won by American rider Marianne Martin. It was a curtain-raising event for the Tour de France, by the same organizers, and actually lasted three weeks, ran over the same course as the men’s race with modified stages, earlier in each racing day.

    Even then it was a shoestring affair, with not nearly enough support or exposure, but it was a close equivalent of the men’s race in length at least.

    Marianne Martin’s team mate tells amusing stories of her experiences, like traveling in a delivery van filled with chocolate sandwiches.

    That version of the Women’s Tour de France was reduced to two weeks after a couple of years, and slowly dwindled through a name and format change until its last year in 1989, when political and organizational problems added to the difficulties of securing sponsors and media coverage.

    It seems simply not enough people payed attention.

    Rebirth of the Women’s Tour de France – 1992-2009

    In 1992 a separate organization tried to create the missing Women’s Tour de France as the Tour Cycliste Féminin. Another name change was forced in 1998, when the owners of the Tour de France enforced their copyright on the word “Tour.”

    It was an enormous struggle to find sponsors and cities to accommodate this version of the Women’s Tour de France. That made awful conditions for the riders, with extremely long transfers, not enough time for sleep, cramped and difficult accommodations and transport.

    Prizes went unpaid, and were pitifully small to begin with.

    As the Grande Boucle Féminine Internationale, the race continued until 2009, gradually succumbing to the same list of problems as its predecessor.

    Current state of the Women’s Tour de France – 2013 to present

    The company behind the Tour de France, A.S.O., added la Course to the Tour de France agenda in 2013. It seems the vision was always to grow the race into a true Women’s Tour de France, but it has never been a smooth path. La Course has mostly been a single day event, two days at most.

    Even so, the standard of racing has been increasing and the showcase of exciting, hard-contested women’s races has helped fuel the demand for full equity.

    Hope for the Women’s Tour de France – soon?

    At last the state of professional women’s sports and public enthusiasm for them seems to have reached a new level, and the people running the events and sport’s governing bodies are being cajoled or convinced to get on the same page.

    The head of ASO, Tour de France’s owner and organizer, recently said that a standalone women’s tour is almost inevitable, “and the sooner the better.”

    The French president of the International Cycling Union has said he wants to witness a women’s Tour de France before his tenure ends in 2021.

    Many are calling for a return to the original format – the women’s race staged along the same course, with modifications, run earlier in the same day. Others would like to see a separate event, Giro style, with 7 to 10 stages over similar routes to the main TDF.

    The difficulties seem the same as ever – sponsorship and media attention. What seems different now are attitudes to professional women’s sports, and voices within the organizing bodies responding to the complaints of the athletes and the gentle demands of activists like the women covered by NPR, riding the TDF route one day ahead of the men.

    Crowds already lined up along the route cheer for them, just as for the men the next day.

    As one of the riders, Tetiana Kalachova, said in the NPR piece: “When you come to the mountains, you climb, and you have all these people cheering you up, believing in you. And even if though you don’t have any more force, you just push on. You just stand up and finish that. So it’s enormous source of energy. It’s a great feeling.”

    Surely a sign that riders competing in a Women’s Tour de France is a spectacle people are eager to see.

  • TOUR CRAZY – 2018 TOUR DE FRANCE – IT’S A WRAP.

    The 2018 Tour de France heads into Paris today – July 29th, and if there are no last moment disasters Geraint Thomas will keep his yellow jersey and enter the history books as winner of the 2018 Tour de France.

    He scored a few other notable achievements in this Tour: the only rider ever to win the famed Alpe d’Huez stage wearing the yellow jersey; one of only a few “domestiques” to eclipse his team leader to win the Tour.

    But what a Tour de France! Surprise sprints, crushing crashes, amazing attacks, champions cracking as new ones emerged. Let’s take a look at the highlights, and get ready for a Parisian Wrap Up…

    From the kick off in the Vendée, the 2018 Tour de France was a thrill ride.

    Columbian rider Fernando da Gaviria snatched two impressive sprint stage victories, but had to withdraw mid-way though the race.

    Richie Porte, Froome’s former team mate and a pre-race favorite, crashed out of the Tour on the Roubaix stage, changing the dynamic among the contenders for the remainder of the race.

    Rigoberto Uran, another serious contender, crashed in the same stage and withdrew a few stages later due to the injuries he received.

    Greg Van Avarmaet landed in the yellow jersey thanks to team BMC’s performance in the team time trial in stage 3, then stamped his authority on the race to hold onto yellow for eight days, through the hill stages.

    Peter Sagan defended his points jersey and racked up three stage wins – more than any other rider this year. He will tie Erik Zabel’s record five Green Jersey wins when he completes the ride into Paris. After a nasty crash on a wet Pyrenean descent in stage 17 there were moments when it didn’t seem completely certain that he would make it.

    Julian Alaphillipe put a strong hold on the polka dot King of the Mountains jersey from the second week on, and ranked well in the points competition also.

    Pierre Latour prevailed in the hotly contested struggle for the white jersey, with a series of impressive performances.

    Mark Cavendish set out to hunt down Mercx’s record 34 stage wins, but came up empty handed and fell behind the time limit in stage 11, along with other sprinters.

    Chris Froome, the pre-race favorite, succumbed to fatigue in the Pyrenees, while Geraint Thomas, the team mate who had been in a support role, stepped into the yellow jersey mid-race and proved himself the stronger rider. Thomas consolidated his lead on the steeper ascents of the Pyrenees, and maintained control of the race through the third week.

    Froome shows there’s a good reason so few riders have won both the Giro d’Italia and Tour de France in the same year – they are just too close together, and his Giro win in June clearly cost him some endurance in the crucial third week.

    Craziest moments of the 2018 tour de France

    A protest by farmers led to the peloton being inadvertently sprayed with tear gas, team Sky and Froome in particular endured vocal abuse and physical violence throughout the race, and to cap that off an over-enthusiastic gendarme pulled Froome off his bike after a stage was over, breaking the frame and drawing out a very strongly worded response.

    Most exciting stage of the 2018 tour de France?

    Possibly the cobblestone stage to Roubaix, where the sheer spectacle of the toughest riding conditions and random luck came to the fore, particularly Porte’s crash and Sagan’s stage win.

    Another strong contender: stage 12 in the Alps, when Thomas showed his strength on Alpe d’Huez, in a day of intense attacks and endless climbing.

    But my vote is for stage 17 – the shortest stage in decades, designed to produce decisive action with several serious climbs in the Pyrenees. This was the day Thomas defended against many attacks and sealed the deal on the yellow jersey. Quintana had not won a stage since his debut Tour de France in 2013, but mounted a perfectly timed attack to claim an impressive win, jumping up in the rankings to be within potential reach of a podium finish.

    The excitement lasted right up to the nail-biting last moments of the penultimate stage: Saturday’s individual time trial brought the expected showdown between the four top placed riders, all of whom have world class time trial credentials.

    Thomas set the fastest splits of the day, but faded in the last third of the stage. It was still more than enough to retain his overall lead, so the day became a battle for the other podium positions.

    Chris Froome had slipped from second to fourth in the overall standings, but pulled out a strong ride to gain a good margin over Primoz Roglic and make it back onto the podium. Froome and Tom Dumoulin were neck and neck through the stage’s splits, Dumoulin winning the stage by just one second to retain second place overall.


    Today we enjoy the fun of a sprint stage against the backdrop of the sights of Paris, while the winners enjoy champagne in the peloton.

    Terry Stretch Mini in Wine & Bikes
    Terry Stretch Mini in Wine & Bikes

    And to celebrate, we have a stylish Parisian wrap up for you: Paris, wine and bikes, united on a fun and practical addition to your cycling wardrobe.

  • PRO DEALS OF THE TOUR WRAP UP.

    We’re down to the finish line for our Tour Web Exclusives 2018 – Snap up these popular favorites while they’re still available…

    Terry Stretch Mini in Wine & Bikes
    Terry Stretch Mini in Wine & Bikes

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    Marushka Dolman Tri Blend Tee
    Marushka Dolman Tri Blend Tee

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    Terry Soleil Flow Bike Jersey in Vendee Silver
    Terry Soleil Flow Bike Jersey in Vendee Silver


    Shop all our Tour Web exclusives here.
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  • HOW TO WIN THE TOUR DE FRANCE.

    It won’t be easy, but seriously, here’s how you win the Tour de France.

    It’s the rider who completes the course in the shortest time that will win the Tour de France, of course. Here’s how you could accomplish that, if you got the chance.

    The first step is the easiest: Get yourself into the top ranks of the pro bike racing circuit. Sorry, but after that it’s all going to be uphill.

    How to win the Tour de France - checklist

    Tour de France riders are an inspiring bunch, remarkable for the talent and dedication it takes just to get to the starting line.

    Many of these riders are very visible in the early stages, which tend to be flat, or only a little hilly, with dramatic sprint finishes, and lots of intermediate sprints offering points for the green jersey contenders.

    The sprinters and more powerful riders tend to shine in these early stages, and it’s possible for them to accumulate a good time advantage over some of the pre-race favorites. However, these guys never actually win the Tour de France. Why is that?

    In the second week of the race the hills become steeper and longer, with a few mountains thrown in for the polka dot jersey competition, but still lots of sprint points up for grabs.

    Peter Sagan winning a sprint finish stage - how to win the Tour de France
    Peter Sagan winning a sprint stage of the Tour de France, with Greg Van Avermaet wearing yellow a few places behind.
    Photo credit: vectornews.eu

    In these stages the “puncheurs” come to the fore. These riders can maintain speed on the flats and through multiple short steep hills along the route, and still have energy for an uphill sprint at the end. Slovakian rider Peter Sagan is a great example. He dominated the points competition for five previous Tours, and now a sixth.

    how to win the tour de france - Specific Vehicles - Tour de France 2016
    Col du Glandon, France – 23 July 2015: Tour vehicles make their way along the road to Col du Glandon in the Alps, during stage 18 of the Tour de France 2015.
    We saw Belgium’s Greg Van Avermaet wearing yellow for more than a week this year, through this phase of the race. He’s a good example of the strong, gutsy riders who do well in these conditions. They can battle all day in breakaways, and still win a sprint or open a gap on a category 2 or 3 mountain finish. Unfortunately for Van Avermaet, he faded once the race reached the Alps.

    The mountains are the key to the big stage races like the Tour de France, Giro d’Italia, Vuelta d’Espana, and many others. Since it all depends on finding opportunities to open time gaps on the other riders, and being able to defend your advantage, riders who excel at the kind of bike riding that allows larger time advantages are always the ones to win the Tour de France.

    That would be the “grimpeurs,” the mountain climbing specialists.

    Let’s look at how a grand tour stage race works.
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    How to Win the Tour de France – Sprint stages: spectacular finishes for points and glory

    How to win the tour de france - The Stage Winner - Tour de France 2018
    Chartres, France – July 13, 2018: Dutch cyclist Dylan Groenewegen celebrates his victory in Chartres after the longest stage, Fougeres-Chartres, of the Tour de France 2018.

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    In the early sprint stages, the pure sprinters finish at the front of the race, bursting out from a massive peloton of riders at the very end. This year we saw young Columbian rider Fernando Gaviria snatch two convincing sprint stage victories. Sagan and Dutch rider Dylan Groenevegen also grabbed a couple of stages each. They rarely cleared the other riders by more than a few seconds. Most times the G.C. riders (contenders to win the Tour de France General Classification) will be somewhere in the peloton, having been paced along by their team mates.

    Because it’s impossible to determine individual finish times when there are a hundred or more all crossing the line in a big bunch, everyone in the peloton is given the same time as the rider at the front. So, as a future winner of the Tour de France, your job for those early sprint stages is simple – be in the peloton.

    How to Win the Tour de France – Hill stages: breakaways and surprises

    how to win the tour de france - The Breakaway - Tour de France 2017
    Mailleroncourt-Saint-Pancras, France – July 5, 2017: The breakaway approaching La Planche des Belle Filles during stage 5 of Tour de France 2017.

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    On the rolling and hilly stages in the middle of the race, it’s common for a breakaway group to contest the finish. They may clear the peloton by a couple of minutes or so.

    If the breakaway includes only riders who are not considered G.C. threats, the peloton won’t waste energy trying to catch them and they may open a considerable time gap, but it won’t matter later on.

    Again, your mission is to stay safe in the peloton.

    How to Win the Tour de France – Mountain stages: dramatic scenery, decisive moves

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    Col de Manse, France – July 16, 2013: Portuguese cyclist Rui Alberto Costa completes the ascent to Col de Manse, on his way to winning stage 16 of 100th edition of Le Tour de France 2013.

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    Once in the mountains, the G.C. riders dominate the racing. They can finish several minutes clear of their rivals and 15 or 30 minutes in front of the main field.

    On a stage crossing several summits, a few climbing specialist team mates will pace and assist the team leader to keep him strategically placed and conserve his energy. When the moment is right, maybe on the last climb, or earlier if key opponents seem weak, or some strategic opportunity appears, the leader may attack and put everything into opening a gap that rivals can’t bridge.

    The Sky team supporting Britain’s Chris Froome has done this consistently through all the Tours since 2012. In the key mountain stages Froome has been ever present, dueling with other contenders, smacking the hammer down, or grimly hanging on to limit losses – always with team members giving it their all to keep him in the right place.

    Froome has had the support of Australian Richie Porte and Welshman Geraint Thomas for a few seasons. As we see in this year’s Tour, Thomas is in yellow himself and is a strong contender in his own right. Porte crashed out in the tough Roubaix stage, but was on the short list of race favorites for his new team.

    Over the course of several mountain stages the strongest climbers can open up serious time gaps. Even if they gain only a few seconds per stage, it might add up to a minute or two cumulatively, and at the top level that becomes extremely hard to overcome.

    That makes it clear: to win the Tour de France you have to be a climber, no way around it.

    And you have to have a great team. No way around that either.

    One more skill that will help you win the Tour de France: time trials

    how to win the tour de france - Yellow Jersey- Bradley Wiggins
    Beaurouvre,France, July 27, 2012 – Briton Sir Bradley Wiggins wearing the Yellow Jersey during the 19th stage – a time trial between Bonneval and Chartres, that helped him win the Tour de France 2012.

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    This is another type of racing where a specialist can create a significant margin. This type of racing calls for power and discipline together. Sometimes TTs are mountainous, which of course favors the climbers, sometimes they’re quite flat. Either way, it’s not unusual for someone like Chris Froome, who excels at both climbing and time trials, to open a crucial gap, or cement his leading position on a time trial stage.

    This year may deliver an exciting showdown with the individual time trial on the penultimate day. As of stage 12, the top three G.C. riders are Chris Froome, Holland’s Tom Dumoulin, who is even better at time trials and is a strong climber, and Geraint Thomas, who is already in yellow, is also a time trial champion, and is proving himself a more than worthy climber in this tour.

    So, if you want to win the Tour de France, here’s your checklist:

    • Be well placed in all the flat and rolling stages – not necessarily at the head of the race, but very close to the finishing times of your rivals.
    • Be aggressive and opportunistic, so you can seize chances to gain large time advantages, especially in the mountains.
    • But not too aggressive, since you also have to avoid crashing, and being too exhausted in the third week.
    • Defend your advantage – if one of your rivals attacks, be able to do whatever it takes to limit their advantage in the stage to less than your advantage overall.
    • Calculate – know the time differential between you and any other rival, be ready to adjust your race strategy and effort to defend against attacks from any of them.
    • Be dogged, consistent and never have a bad day.

    Best of luck if you try!

    Myself, I think I’ll compete for the couch potato classification as I follow the Tour, and maybe enjoy a TDF party.

    Let’s watch the last week of the 2018 Tour de France unfold and celebrate the amazing riders who can tick all those boxes.


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    Related: Tour de France Jersey Colors Explained – with Fun Facts.

  • STRETCHING MY BOUNDARIES.

    Terry takes me to the top of the French Alps.

    Some people watch le Tour, and others actually ride it. Karen Marshall is definitely in the rider camp and this year, not only rode the Col du Galibier (for one) but did so fully decked out in our Painted Ladies of the Tour kit. She’s definitely earned our Terry Queen of the Mountains, 2018 salute.

    On our own little Tour de France meets Giro d’Italia, my fiancé and I recently traveled to northern Italy and the French Alps with bikes and Terry gear in tow. This captures our 12th ride, call it the Mac-Momma, and biggest mountain stage of our Tour. Following the spectacular scenery, experiences and mountain pass climbs in the Dolomites and Tuscan countryside, we charted our final rides from Bourg d’ Oisans in the heart of the French Alps, also home to this week’s Tour stages.

    Our ride took us up the Col de la Croix de Fer at 2067 meters, down to the village of St-Jean-de- Maurienne, up the Col de Telegraphe at 1566 meters to Valloire, and the final climb up the Col du Galibier at 2645 meters. Eight hours and 80+ miles later, we had climbed 12,933 feet and I accomplished the biggest ride of my life. Riding up, motivated by pavement messages meant for the Tour riders, I told myself over and over again… keep climbing, you can do this, keep climbing, you can do this, counting down the KM to the top. Somehow, cycling has a way of teaching us life lessons.

    I’m not a professional athlete; the truth is I am a 55+ year old mom with two amazing young adult kids, an executive with a healthcare company improving the health of people across the nation through workplace healthcare centers, and gifted to have the greatest of friends and a life partner to ride with. Every ride- big, small, climber, flat- is a moment to appreciate life, landscape, friends and the freedom to stretch your boundaries.

    Great things never came from comfort zones. Thanks, Terry, for keeping me in the saddle and comfortable in gear I love! I’m proud that Terry calls Vermont home!

    Karen Marshall | Executive Vice President
    Marathonhealth | For Life.

     

     

  • CELEBRATING POLKA DOTS.

    Painted Ladies of the Tour.

    They’re bold, curvy, hyper ventilating and looking good for a climb.

    Terry Sun Goddess Bike Jersey in Painted Ladies of the Tour - location
    Terry Sun Goddess Bike Jersey in Painted Ladies of the Tour
    [one-half-first]Terry Sun Goddess Bike Jersey in Painted Ladies of the Tour - studio

    Sun Goddess Jersey
    “Great feel, size and look. Love it.”
    – Elena A.

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    [one-half]Terry Peloton TDF Bike Shorts

    Terry Peloton TDF Bike Short
    “Higher waist, better fit and super soft fabric.”
    – Julie F.

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    [one-half-first]Terry Signature TDF Glove in Fleur de Lis polka dot

    Signature TDF Glove
    “Nice style with good comfort.”
    – Lillian P.

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    [one-half]Aireator Crew Sock in TDF Stages

    Aireator Crew Sock
    Defeet delivers for the Tour.

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    See our own Queen of the Mountains rocking this kit on a TDF stage route in the Alps.