Ian Jackson of Breathplay discussing his paradigm where breathing is turned upside down to become air-pushing instead of air-sucking, to become the driving force behind powerful, efficient pedaling.
Category: Sidesaddle Blog
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It’s Not Your Mother’s Wool
It’s not your mother’s wool. Or maybe it is. The Jones’ dynasty of superb wool cycle clothing continues with her daughters. Wool never goes out of style. It is the original technical fabric.
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Keeping Cyclists Safe
Joe Mizereck, the founder of 3feetplease.com and roadguardian.com joins me to talk about his campaign to save cyclists’ lives.
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Learning from the Rest Day at the Tour de France
Kym Fasczewski talks about a rest day in the Tour de France and how recreational cyclists can apply similar techniques to fine tune their own riding.
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Yoga and Cycling
How yoga can help you balance your mind, strength and breathing to become a more proficient cyclist. Andria Davis is an expert at riding and yoga-ing!
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The Path to Becoming a Normal Eater
Suzanne Girard Eberle, a board-certified sports dietician discusses the path to becoming a normal eater.
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Winter Cycling in Alaska
Not cold enough for you in the lower 48? Then come to Alaska for some real winter riding. Rocky Reifenstuhl, Iditasport competitor, geologist and all-around nice guy tells us what it’s like.
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Off Season Bike Training
My conversation with Graeme Street, founder of the Cyclo-CLUB, about improving cycling fitness with off season training.
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The Voices of Conservation
Hear the voices of the women behind conservation efforts. From the grassland and beaches of New York to the rice fields of Bolivia, their research is a sentinel on the state of our environment.
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WomanTours – Bicycle Tours for Women
Have you ever thought about taking a bike tour? Maybe for a weekend or a week or even for a couple of months? Enter WomanTours, the premier bike touring company for women.
Enjoy this podcast with Jackie Marchand, the owner of WomanTours.