Tag: cycling inspiration

  • ON A ROLL…ER.

    Trying out rollers for winter training. 

    Image Source: "Best Cycling Rollers Review" Triradar.com.
    Image Source: “Best Cycling Rollers Review” Triradar.com.

    We all know that nothing can beat the real deal – tailwinds, long climbs, and the wind in our hair – but to get the most out of the riding season we have to put in a bit of winter training. Once you decide that riding during the off season is the choice for you, you are tasked with the age old question…”how?”.

    Many join the lively community of Spin, others will choose magnetic, wind, or fluid home trainers and then there are the brave few who decide rollers are the way to go. People who train on rollers are often purists you may also find that they drink their coffee black and drive cars stick shifts.

    Personally, I decided to go the roller route because of the real life training it provides your core – the balance you need on rollers is the most similar I have experienced to being on the road. I made a trade off, giving up some of the resistance options available in other trainers for the skill building that rollers can bring to the table. My question to you is, how do you train in the winter? What, if any, do you feel are the pros and cons of that method?

    Here is to reliable cleats and carpeted floors,

    Whitney McKiddy

  • 5 THINGS I LEARNED ON MY BIKE-PACKING HONEYMOON.

    Let’s Take A Trip.

    [slideshow_deploy id=’3024′]

     

    Here are some important things I learned while on an 8-day, 300 mile loop in the Gaspe Peninsula of Quebec:

    1. Break from tradition/make your own memories.

    Shaun, my husband, and I decided to use our passion for hiking, camping and biking to create a honeymoon special to us. So we planned a bike-packing trip in the Gaspe Peninsula. We also invited our friend Thorin along. WAIT, WHAT, you invited someone else on your honeymoon?! We invited him for safety reasons (in case one of us got hurt, one person could stay and one could go get help), to keep each other sane, and also a trip with more people is always much more fun! It is one of the greatest memories I have today, which I’m not sure I would feel the same about if we had gone with the typical beach style honeymoon.

    2. You’re never too old to make new friends.

    We would start and end our trip at the Auberge Festive Sea Shack (The Beach Party Hostel) where we could leave our car and camp out/party before heading out on our trip. We were the only US citizens there and stuck out like two sore thumbs. A German kid named Benedikt Glitz came up to us and we started chatting. As it turned out, he was traveling by bike to a town along the same route as our trip. The next day, Benedikt joined us for all but 1 day of our trip. He cooked us “Stockbrot” (stick bread) and ended up taking a lot of photos to capture memories that we wouldn’t have been able to capture on our own. We still keep in touch, and he came and stayed with us for 2 weeks a few months after the trip. We look forward to visiting him in Germany as well.

    3. Planning will only get you so far.

    At the beginning of the trip there were lots of campgrounds to stay at along the coast of the St. Lawrence. But as we headed back inland, they became few and far between. This made me nervous; I like plans and I like to follow them. In most situations I would have freaked out, closed myself off and been miserable. But somehow on this trip, I decided to try and go with the flow. I knew that I couldn’t be in control of every situation and I needed to trust that things would work out. And of course they did. When we didn’t have a “campground” to stay in, we made do. Finding an abandoned hunting shack on the side of the road. Creating a great camp at a beautiful lake when we were on class four roads in the middle of nowhere. And you know what, those nights were some of the best nights we had. No people, no noise, just us and the wilderness.

    4. Sometimes you’ve got to ride the Struggle-Bus.

    In anything that you do, there are times that are just downright hard to maneuver and you don’t know how you’re going to get through. For me, this trip had many hills (literally and figuratively). The only way to get through it was to jump on the “Struggle-Bus”. You’re in pain, you have self-doubt and you are just struggling to keep going. In biking, it usually happens on hills, and in Gaspe, there were plenty. But you just have to think about the after, how you feel when you make it up that STEEP hill without walking. You thought you were going to die, but you didn’t. You just kept peddling. Then you make it and you can take a breath and realize what you’ve just accomplished. You are that much stronger than you were twenty minutes ago, a day ago, a year ago and the “Struggle-Bus” is how you got there.

    5. Just Go For it.

    I was never the one who liked to take risks and then would often think about why I didn’t do something and regret not taking that chance. This trip took a lot for me to get through, both mentally and physically. Physically, I didn’t think I would be able to keep up with both Shaun and Thorin (and eventually Benedikt), but you know what, I did. I went for it and pushed through, and I also spoke up if I needed a rest instead of resenting them for not knowing I needed to stop. Mentally, I needed to battle my fears of the unknown, and the uncontrollable. We went off road a few times and didn’t know exactly where we were on the 3 maps that we had. But with common sense, and just being confident in what decisions we made, we ended up where we wanted to be. This trip changed me more than I could have imagined and in the best ways possible. Just take that chance, because you just never know what you’ll find out there and in yourself.

    Erika Boyce

    Still riding together after 3 years, Erika, Terry Graphic Designer, and husband Shaun live in rural Vermont with their 2 cats. In another completely unique adventure, they’ve just begun clearing their own land, milling their own lumber and building their own house. The trip to Germany will have to wait a bit…

  • TERRY TEAM: Meet Sheilah Chisholm.

    Sheilah Chisholm
    “Got the shorts and rode a comfortable 100 miles Saturday!”

    Sheilah began cycling early in the spinning-craze years, and is a spin instructor when she’s not out on the road.

    She loves the camaraderie as well as the health benefits of cycling.  This photo was taken two weeks ago when a group of friends wanted to do a “century” just for the fun of it! She said that she couldn’t have done it without her Terry Bella Shorts.

    Today, she is completing the “Louisiana MS 150” from Southeastern Louisiana University in Hammond, Louisiana to McComb, Mississippi and back again.

    3 cheers to Sheilah for supporting the MS Society and for inspiring others in their endeavors!

     

    About the Terry Team: This is a monthly shout out to dedicated Terry fans who are part of our illustrious sisterhood of athletes and adventurers. We ride through wind and rain. We sweat. We dream. We discover. We push ourselves to and past our limits. We take each day and ride it to its fullest. Sound like you? Send your story to customerservice@terrybicycles.com. 

  • RED WHEELS, GREEN APPLES & PERFECT PIE RECIPE.

    Apples5-1

    apples1

    Last week I ventured out on a fall ride to my favorite apple orchard; Thanksgiving pies must be planned!

    Temps were in the high 50’s and a little cloudy with warmer weather and sunshine expected in the afternoon, a perfect combination for my Terry Grand Prix Wool Cycling Jersey, cozy new Breakaway Knickers and the new, warm and wonderful Woolies Socks. 

    The wool jersey adapts incredibly well to spring and fall weather fluctuations…a New England necessity! The knickers are imperative for protecting ones knees in temps dipping below 65 degrees, and my Terry socks capped off the perfect fall ensemble. 

    The gal at the Orchard told me she uses Macintosh apples for her pies.  I’ve never used this variety and have decided to do a test run this weekend and see how they fare!  

    Many thanks to Shelburne Orchards for a great Fall destination!

    Tomorrow’s apple pie recipe:
    In a bowl Combine:
    8 Macintosh Apples…peeled, cored and sliced
    2+ Tablespoons Flour (depending on apple juice)
    1/2 cup of Sugar
    Heavy sprinkle of Cinnamon
    Light sprinkle of Nutmeg and Salt
    Squeeze of Lemon
    6 Small Chunks of Butter
    I generally bake my pie shell for 10 minutes, cool slightly and fill with apple mixture.  Cover the pie with outer pastry shell, crimp top and bottom shells together, cover edges with foil and bake @ 350 degrees for about 30 minutes (removing the foil half way through the baking process).

    Remove from the oven when the crust is golden brown and bubbling!

    Until next time,
    Lisa Wilkes (Red Wheels)

    About Lisa: If you’ve had the pleasure of talking to a “real person” at Terry, chances are good that it may have been Lisa or one of her team. As a former bike coach and our Customer Service Manager, she’s full of personal inspiration and professional expertise when it comes to getting comfortable with saddles, choosing the right apparel, answering questions about cycling and a few other specialties that are guaranteed to help improve your attitude, if not your ride!

  • Ask A Tour Leader: Bike Tour Beginner Basics.

     

    Adventure Ready.
    Adventure Ready.

     

    You’ve thought about it, now is the year to do it – go on an overnight bike tour. What are some of the things you need to know?

    Just get out and do it. Traveling by bicycle takes many forms and there are lots of resources to help. Bring only a change of clothes and a credit card, and you can go as far as you’re willing with the same clothes washed in your hotel sink. With racks or a trailer on your bike you can become self-sufficient, camping and cooking wherever it strikes you.

    Bicycle travel happens at a slower pace than your weekly group ride. Give yourself permission to enjoy the journey. Stop at the antiques store or enjoy a picnic lunch at the side of a creek. These are opportunities that don’t always present themselves when driving. Remember that you’ll be riding for more hours in a day than you’re used to. Keep your energy level up by eating small meals and snacks throughout the day. And no matter how delectable, that rich exotic gourmet meal with wine at the country inn may not be your best choice. Simple energy rich dinners will leave you feeling ready to ride the next day.

    Any trip will be better with preparation. Make sure both your body and your bike are ready for multiple days of riding. It’s not necessary to carry a lot on a bike trip but you should have a few first aid supplies and the tools and know-how to fix a flat tire. Keep your clothes simple. Plain darker colors help you blend in at your destination and hide dirt. Always bring two pairs of bike shorts so you can wash one each night. The weather can change quickly so a rain jacket is a good accessory.

    Now you’re ready to head out and ride!

    – Joyce Casey, Adventure Cycling Tour Leader

  • LET’S GET COMFORTABLE.

    My Journey to Saddle Comfort.

    Happily climbing Emerald Bay.
    Happily climbing Emerald Bay.

     

    I can vividly remember my very first rides in 1999.  I had signed up to train and ride 100 miles in Lake Tahoe, and my saddle pain seemed insurmountable. Finally, I looked at my coach and said, “I can’t do this, the pain is too intense.” He looked back at me and using his charming French accent said, “go get a saddle with a cutout and I’ll see you next week.”

    I hobbled to my bike shop and repeated the words of my coach (without the accent) and, I am happy to report, my shop put a Terry Butterfly on my bike.  Best bike upgrade ever!

    The rest is history…I rode a very comfortable 100 miles in Lake Tahoe and a few thousand more.

    A good bike fit and good, padded, breathable shorts (without your underwear) will also help you achieve saddle comfort.  I was very lucky to find a great saddle so quickly and I have great sympathy for those struggling with this endeavor.

    The moral of this story is to keep working to find the best saddle for your needs and reach out for assistance if the road gets rough.

    Tailwinds,

    Lisa Wilkes

    About Lisa: If you’ve had the pleasure of talking to a “real person” at Terry, chances are good that it may have been Lisa or one of her team. As a former bike coach and our Customer Service Manager, she’s full of personal inspiration and professional expertise when it comes to getting comfortable with saddles, choosing the right apparel, answering questions about cycling and a few other specialties that are guaranteed to help improve your attitude, if not your ride!

  • SISTER SESSION.

    “Girls gotta start somewhere.”

    This film is important – for girls, women, men, boys, BMX, cycling, the world – this is important.

    Breaking through the BMX barrier, this 11 minute film (part of the Bicycle Film Festival) is an absolute inspiration. As I watched these women flip through the air and go full speed toward ramps, jumps, and staircases that I would give my left arm to avoid on two wheels, I had chills.

    The women in this video came from all over the world to do what they loved in front of a crowd who was waiting for them to fail. Even the people who supported them in putting the session together said they were too weak for BMX and yes- they fell – but when it ended and they were piled together in sweat and tears and joy, there is no way that anyone could see this as anything but an extraordinary success.

    If you want an extra boost of faith in humanity, watch the video here, and read all of the stories that this film inspired in the comments section.

    Ride on sisters, and thank you for your awe-inspiring contribution to women’s cycling.

  • BIG RIDES IN THE BIG APPLE.

    Screen Shot 2015-06-12 at 9.47.38 AM

    Top 5 NYC Bike Rides

    This is Brooklyn Fit Chick (you may call me Margo) and I am a Terry Brand Ambassador who spends every chance possible on my bike discovering the boroughs in and around New York City. The gang at Terry asked me to pick my five favorite bikes rides to take in and around my beloved city and here they are…

          ♥ Prospect Park to Coney Island: Ah—when I am dying for a Nathan’s hot dog and little extra sun, I take off down the lovely Ocean Parkway which has a wide designated bike lane that takes you straight to the boardwalk. But a word of caution—in some neighborhoods people still crowd the bike lane so keep your wits about you!

         ♥ Governor’s Island: What a find this place is!! Left abandoned for many after serving as a military prison among other things, Governor’s Island features amazing -and often free- events throughout the spring and summer. Just bring your bike over on one of the many ferries available and spend an afternoon picnicking, gawking at the stately homes and riding the lovely tree-lined paths -pure heaven!

        ♥ Fort Tilden Beach: This is one of the most pristine beaches you will find in the tri-state area and if you have an entire afternoon to enjoy sunbathing it is definitely worth the trek. Just be careful to note that there are not always lifeguards on duty and on super-hot days the hipsters head off to this spot  by taking the bus in record numbers. (You will recognize them by their tiny hats and maxi-dresses.)

        ♥ Hudson River Greenway: This is one of those fabulous routes that runs 11 miles from Battery Park to the George Washington Bridge and if you get there at just the right hour it will wiz by as you take in the ocean breeze. (Though avoid at rush hour at all costs as the tourists will cross your path with no notice!)

        ♥ Franklin D. Roosevelt Boardwalk and Beach: This ride is so breathtaking you will want to stop to take pictures constantly. One of the nicest parks in the city—get yourself to Staten Island via the ferry and enjoy miles of beautiful beaches along with a lovely skyline and thank me later for the journey!

    Thank you so much for your time and be sure to follow me on twitter @BrooklynFitChik (note the spelling!)

    Until next month…

    Brooklyn Fit Chick

  • RIDE. SHOP. BENEFIT.

    LUND_Bike2015_Banner_1020pxCome Visit Terry: The Lund Ride for Children.

    Now in its 7th year, the Vermont Lund Ride for Children has grown into a weekend event that embraces biking, children and families. Terry will be hosting a trunk show Saturday, May 30th and Sunday, May 31st, benefiting the children and family programs that Lund supports. Come enjoy a chance to score some new Terry gear and ride for an awesome cause. The trunk show will be happening at 50 Joy Drive, South Burlington, VT on Saturday May 30th from 3:00p.m. – 6:00p.m. and Sunday May 31st from 7:00a.m. – 2:00p.m.

    The Lund Ride for Children offers 4 different routes to accommodate any riding style: 4, 16, 30, or 55 miles! To find out more about the ride, to register, or to sponsor an existing team, visit bike.lundvt.org

    We look forward to seeing you there!

  • SPRING CLASSIC: THE MUDDY ONION.

    It’s officially mud season in Vermont – an incredibly fitting name for this dreary phenomenon. With bare trees and sloppy, frigid mud covering every surface imaginable, one bike ride stands as a beaming ray of joy, inviting riders to revel in this unlikely cycling paradise. That ride is the Muddy Onion hosted by Onion River Sports in Montpelier, VT.

    Over 200 riders lined up to grind 34 miles of gravel roads around Vermont's capitol of Montpelier.
    Over 200 riders lined up to grind 34 miles of gravel roads around Montpelier, VT. Photo credit: Bill Merrylees

    Terry Graphic Designer, Erika Boyce, joined in the action for the third year in a row saying, “this is my favorite ride to kick my butt into shape”. This year, her goal was to ride all of the hills (this course happens to be one giant gravel hill with over 4500′ of elevation gain) and she succeeded!

    Erika is all smiles at the first rest stop after enjoying some pickles and chocolate dipped bacon.
    Erika (right) is all smiles at the first rest stop after enjoying some pickles and chocolate dipped bacon.

    One often imagines the picturesque hillsides of Vermont covered in golden leaves and happy dairy cows, but even when those hillsides are brown and covered in mud, this is a pretty great place to grab your bike and embrace the joy of gravel.

    A typical April day in Vermont-- 40 degrees, no leaves and plenty of cows!
    A typical April day in Vermont– 40 degrees, no leaves and plenty of cows! Photo credit: Bill Merrylees

    If you’d like to join us in getting muddy next year, visit www.onionriver.com/muddy-onion/ for more details!

    Tailwinds,

    Whitney McKiddy